Wilchester Bootcamp

Welcome

 

 

Wilchester Bootcamp is an outdoor bootcamp for women, located in West Houston.  If you want to get into the best shape of your life through strength training and cardio, and do it in a POSITIVE atmosphere with other women, then this bootcamp is for you!  We offer a monthly bootcamp rate of only $30 per month, which is 3 times less than most of the bootcamps you'll find around town! 

DETAILS...

  • Time: 6:00-6:45 a.m. every Monday, Wednesday and Friday
  • Location:  Wilchester Elementary School Track (just behind IHOP on the I-10E feeder road between Wilcrest and Kirkwood).
  • What to Bring:  Light Handweights (approximately 5 pounds or more), and a mat or towel 
  • Cost:  $30 due at the first of the month.  If you attend after the 15th, then bootcamp is only $15.  Try your first session for FREE!

 Bootcamp is led by NASM certified fitness trainer, Rhonda Wilson.  Contact her at rwilson4training@yahoo.com or by phone at 713-827-0761.

Welcome

Crosstraining is a free Bootcamp class and Bible Study that Rhonda is currently teaching this fall on Tuesdays from 9:30-11:30. Check it out www.tallowood.org/women. Free Childcare is provided!

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